Category: emotional healing

  • Struggling to Find Myself After My Stroke

    Struggling to Find Myself After My Stroke

    A personal letter reflecting on the emotional reality of stroke recovery—identity loss, loneliness, communication struggles, and the quiet resilience required to keep finding yourself again after life changes completely.

  • The Day Everything Changed

    The Day Everything Changed

    What does rebuilding a life after a stroke really look like? For me, it has meant learning to live with the changes, facing PTSD, and finding my way forward one step at a time.