Category: life after stroke

  • What My Days Look Like Now

    What My Days Look Like Now

    Most mornings begin the same. I wake up in pain. Maybe that’s not what you expected to hear…but it’s my reality right now. The pain comes from surgery…from healing…from a body still finding its way back. And still I get up. Because I’ve decided… to become strongerso I can finally do the thingsI’ve wanted to…

  • Catching Up With Myself: A  Reflection on Healing

    Catching Up With Myself: A Reflection on Healing

    It’s been a while since I’ve written. When I finally sat down again, I realized how much life had quietly unfolded—through healing, growth, and moments I didn’t expect. This is a gentle catching up with myself.

  • When I Walk

    When I Walk

    Sometimes I walk in silencenot because I have nothing to say,but because I need to listen. The world has its own language. Wind moving softly through the trees. Footsteps finding their rhythm again. The steady reminderthat I am still here. After my stroke,I learned peace doesn’t always arrive through words. Sometimes it comes through noticing…

  • Life After a Stroke Begins in a Snap

    Life After a Stroke Begins in a Snap

    life after stroke can change in an instant. this post reflects on resilience, awareness, recovery, and finding a way forward after everything changes.

  • When the World Went Quiet, the Music Played

    When the World Went Quiet, the Music Played

    When words disappeared after my stroke, music became something more than comfort—it became connection, memory, and healing. This reflective poem shares how seventies music helped me reconnect with language, identity, and pieces of myself I thought were lost.

  • One Step at a Time After Stroke

    One Step at a Time After Stroke

    Life after stroke has taught me that healing does not happen all at once. Since 2008, I have continued rebuilding my life one step at a time while learning more about recovery, PTSD, identity, and hope.

  • Cocoon of Healing

    Cocoon of Healing

    Cocoon of Healing is my poem about retreat, silence, and slowly breaking open into life again. I wrote it in the quiet spaces where I disappeared. I also wrote it in the fragile moments when I began to hope again. I didn’t mean to disappear.It just happenedslowly.As exhaustion added up,as the silence settled in,as the…

  • Lost Words, Found Strength

    Lost Words, Found Strength

    The world was full of words, but I was lost in silence. Stroke took my voice and language—yet I refused to stay lost. I searched for them everywhere—in conversations, on signs, in books I once loved. Each word I found was a step toward reclaiming not just my language, but my identity. Aphasia affects more…

  • Emotional Challenges After Stroke Recovery

    Emotional Challenges After Stroke Recovery

    When most people think about stroke recovery, they picture the physical side of healing—rehabilitation, movement, speech therapy, and learning how to navigate daily life again. What often goes unseenare the emotional challenges that follow. Loneliness becomes part of the journey. Mental exhaustion settles in quietly. Grief appears too, especially while trying to rebuild a life…

  • Struggling to Find Myself After My Stroke

    Struggling to Find Myself After My Stroke

    A personal letter reflecting on the emotional reality of stroke recovery—identity loss, loneliness, communication struggles, and the quiet resilience required to keep finding yourself again after life changes completely.